Written by Panorama resident, Charles Kasler. March 2017
Meet The Yoga Team: Connie, Jean, and Charles. We are all seniors ourselves and residents of Panorama. We bring years of training, practice, and teaching experience to our classes.
“Do what you can and that is perfect for you.” – Jean
Jean Garwood is a certified Yoga instructor who has been teaching since 1995. Jean started the yoga program at Panorama. She was certified at the International Sivananda Yoga Vendanta Center. She is also a certified Chair Yoga Instructor. She taught and worked several times at the Sivananda Ashram in the Bahamas. She has attended continuing education programs at the Sivananda Ashram Yoga Farm in California. She has taught in various centers including her own private studio. Jean taught Chair Yoga as manager of the Chalet for three years and Chair and Floor Yoga at Panorama for 10 years.
“Remember to breathe.” – Charles
Charles Kasler has been teaching since 1990. He is a former resident of Esalen Institute and Kripalu Yoga Ashram, and a founding member of the Kripalu Yoga Teachers Association. He also studied at Spirit Rock Meditation Center and Tassajara Zen Mountain Center in California. He completed the first Mindfulness Meditation and Yoga training at Spirit Rock. He has several audio recordings that were featured in Yoga Journal Magazine. He is the author of Dharma: 40 Essays On Yoga, and Light To Dispel the Darkness – both available at Amazon.com. He was a member of the teacher training faculty at Yoga Center of Carmel, California as well as teaching at Community Hospital of Monterey Peninsula and Hospice of the Central Coast. He teaches Moving Meditation and co-leads the Mindfulness Meditation program with Connie.
“May the light within me recognize the light within you.” – Connie
Connie Ruhl is a certified Yoga instructor who completed 200 and 500 hour Yoga Alliance authorized training programs. Connie also completed a Yoga for Healthy Aging training program in Berkeley, CA in August 2015. She has sat in a number of extended meditation retreats. She began practicing and studying in 1983 through 2000 with Mady Sharma (formally trained in India from classic hatha yoga schools). She participates in yoga classes in various studios in US and internationally as opportunities arise. She has been teaching Yoga II and Chair Yoga at Panorama since 2009, and co-leads the Mindfulness Meditation program.